Recovery
Hey people! It was just over a month ago when I was out in Stockholm and I fractured my foot, a splendid start to the year right! But one of the
Admiral
Hey Guys, How are we? I bloody well hope you are well! I am laying here with a fractured foot and a serious cold (or just serious man flu) that
My top 3 Ab exercises
Hello !! It’s been a while since i’ve uploaded a fitness post so I had to make it an interesting one! This week I have taken to the park and
Nike Running
Now this one is for all you fitness freaks and you leisure lovers, I’ve got some pretty awesome action shots to show you!!I Nike Running were kind enough to send me